TRAINERS

Our Staff Meet our Experts

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Indika Prasad Biography

Indika Prasad was born and raised in a small village of Sri Lanka, He started his passion for movement as a young child. His Sri Lankan Ancient Archery practice helped his concentration, body awareness and commitment.
He was introduced to Yoga in 2000 where you started to practice yoga. This again started to inspire a new way to move the body and focus the mind. Through the practice of meditation and continuous study of Yoga in classes, books, and videos he started to see changes within himself in body and mind as he experimented with his practices and then realized that his mind and body were capable of much more than he ever thought. He continues to grow and develop his knowledge of Yoga through practices continuing learning. He is a playful, Indika teacher who loves to share his passions with creativity and play.

Healing Yoga Therapies

Bookings at the Ella Yoga Hub Reception/phone/ whatsapp : +94 71 86 90 837

A blend of Massage, Aromatherapy and restorative movement based on yoga postures in combination with the manipulation of the soft and connective tissues (fascia). You will enjoy the benefit of an oil massage and the eastern approach of the energy body. Very good in case of deep, chronic and serious pain. We Use traditional medicine, Ayurveda, nutrition, herbal medicine.

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Himal Nadeesh Biography

Himal Nadeesh is Personable and enthusiastic individual with 15 years of professional experience in spa and wellness activities demonstrated ability to provide clients with highest level of personalized service while maintaining a gracious and professional attitude. He was starting his journey with Ayurveda and yoga practices and move to the wellness industry different international property. His passionate advocate for living holistically to optimum health and wellbeing. Certified with 15 years’ experience dedicated to sharing the philosophy, practice and benefits of wellness treatments and yoga in Asia, and the Middle East. Himal is passionate about teaching and sharing the lifestyle of yoga and holistic wellness for spas.  He has designed treatments combining Ayurveda with yoga and other western treatments. Healing, rejuvenating, detoxifying and relaxing treatments resulting in complete wellbeing. His ability as a helps him to understand healthy living and concepts of Yoga that lead him to embrace a holistic and healthy lifestyle.

Ella Yoga Hub Resident Manager 

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